Is anxiety your barrier to success? If anxiety is so overwhelming, what's the first powerful step?
Hypnosis

If anxiety is so overwhelming, what’s the first powerful step?

It surprises and troubles me that so many people, adults and children, experience recurring issues with anxiety. While a certain level of anxiety is perfectly natural, being so overwhelmed is certainly not. Anxiety for many is hugely debilitating. It stops people from living the life they want to live. Additionally, it reduces choices and options,

A tiny plant, breaking through the soil, unfurling its first leaves. How do you grow and develop?
Training

We function better when we grow and develop, so, what now?

It’s very easy to get stuck in a rut. Without realising it, we can suddenly find ourselves stagnating in a routine which, if we’re honest, is rarely satisfying. Or, at least, is not as satisfying as it could be. We’re designed to be explorers, seeking out the new and the different. Contrarily, we then allow

Two people standing on a cliff edge, celebrating. They've reached new height, and you can too
Coaching

Is life one big adventure, or are you dreading every day?

When you wake up in the morning, what do you first think about? Is it all about what you have planned for the day? You’re thinking about what you intend to achieve. You’re contemplating the challenges you overcome. And, obviously, you’re considering how you celebrate all of the day’s successes, no matter how big or

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